Join our Emotional Wellness Within Retreat

Embark on a transformative journey of relaxation and rejuvenation at our upcoming retreat, from October 16th to October 19th, 2024. Indulge yourself in the ultimate luxury experience, featuring a serene and revitalizing ambience, opulent accommodations, and a carefully curated program crafted by expert facilitators. Escape the hustle and bustle of daily life for four blissful days amidst the peaceful environs near Dharamshala, Himachal Pradesh, where the serene beauty of nature amplifies the healing journey.

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BOOK YOUR EXPERIENCE

Discover Wellbeing Through

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  • 4 Nights accommodation on twin sharing basis
  • A tailored and high-end program
  • Guided meditation
  • Mindfulness sessions
  • Nature walks
  • Outdoor yoga
  • Creative expression workshops
  • Nutrition and wellness
  • Group therapy and support circles
  • Breath-work session 
  • Sound bath
  • Affirmation bath
  • Chakra meditation
  • Therapeutic activities
  • Delicious organic meals and hi-tea
  • Beverages designed for relaxation and rejuvenation
  • Taste of the famous 'Himachali Dham'
TAKE ME THERE

A Paradise, Pure & Peaceful

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Your Home Away From Home

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All of the great wisdom traditions of the world have arrived at the same conclusion: to reconnect with who you really are
as a person, and to come to know the glory that rests within you, you must find the time to be silent on a regular basis. Sure, you are busy, but as Thoreau said: "It is not enough to be busy; So are the ants. The question is, what are you So busy about?"

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A JOURNEY OF WELLNESS GUIDED BY

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Recipients of Holistic Wellness Award
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Mamta Shard and her spouse Prurshottam Shard both compliment each other and run a Coaching Therapy Organisation: Transform 2 Triumph. They reside in Gurgaon and work towards reaching out to their native place in Himachal where they empower young adults, imparting in them essential life skills.

What Will This

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This specialized retreat is meticulously crafted for individuals desiring a holistic renewal of body and mind, offering a safe sanctuary where they can feel nurtured and supported. Tailored for those eager to release stress and anxiety, it provides an ideal opportunity to embrace a sense of lightness and groundedness, ultimately fostering clarity of thought, leading to a profound sense of well-being.

Participants will recognize the paramount significance of self-care and relaxation in nurturing their overall health and vitality. With a firm commitment to cultivating inner peace and balance, they deeply appreciate the expert guidance and unwavering support provided by our dedicated team throughout their transformative journey.

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From Our Clients

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"Thank you Shard for choosing me for this incredible program. These few days were an amazing journey and I enjoyed and learned a lot about how to lead a successful and happy life. It was a great experience. I am saying confidently that my approach towards life has changed and I have begun to look at things, people, and circumstances around me differently. You are an amazing coach and you taught us invaluable lessons through discussions and exercises."

-Rajashekhar

"I feel lighter, happier and the sessions have restored my self-belief. I can't thank the Shard's enough for everything they have helped me with. For a long time, I'd been lacking self-belief, trust and control in my life and it took an immense toll on my emotional wellbeing. Just within the span of a few days, I have regained all of these things, realising that I truly hold the power to create my own reality and future." 

-Fakeha Siddiqui 

"It has been a great learning experience exploring myself in terms of personality, baselines, and the limiting codes that prevent one from performing. Gaining self-awareness was a good change for me, and I'm really glad I joined this program. I feel incredibly fortunate to have had you two as the coaches, making this journey extremely insightful. Thank you very much. This program helped me restart my life as a better version of myself."

-Aj Srivatsav

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